Master Sylvio Behring is a Brazilian Jiu Jitsu legend, and coach to many high level BJJ & MMA athletes. He is multi-dimensional, and derives his…
Michael Reid is the Executive Director of Muaythai Ontario. He is one of a few core people who has worked tirelessly to create the premier…
Andy Tiet is a true martial arts success story. He quit his 9-5 gig working in auto body to pursue his deep passion for martial…
Kru Nick Bautista & Dr. Ashley Sweeney are the owners of Brampton Muay Thai and the Trinity Health Collective. Kru Nick is the epitome of…
One of the hardest things to do as we get older is leave our respective comfort zones and achieve growth. We choose to live in…
Nutrition Tips for fighters and athletes Let's talk about nutrition. Of all the elements of fitness, nothing affects performance more than what we put in our…
Train Hard (and Smart), Fight Easy By Ryan McKinnon Martial artists know the principle of ‘THFE’ all too well. Bleed in the gym so you…
Destiny 4 at Woodbine: A Night of Champions By Ryan McKinnon On Saturday April 8th 2017, Woodbine Racetrack and Casino was host to the fourth…
Funk Roberts is a former professional athlete, author, and fitness expert. He has dedicated much of his life and work to helping athletes, especially fighters,…
UFC 205 Main Event: Precision vs Power November 12, 2016 represents a milestone event in the history of the UFC. After an unreasonably long campaign…