Adam Higson is a former world champion in kickboxing, Muay Thai, and full contact from various organizations like WKA, ISKA and Shoot Boxing to name…

Jen Boffo has been involved with Muay Thai for 20 years. She is the founder of SHEspars, an all-female sparring event that is held monthly…

Ryan & Tyler McKinnon talk about Simon Marcus' reclamation of the Glory Middleweight Championship in Copenhagen, Twin Dragon's 45th Anniversary event, Malik 'Sleepy' Nelson, Ty's…

Ivan Primorac (far left in the picture) is a former Muay Thai fighter. He is the longest active member of Lanna MMA, and coaches the competition…

Train Smart, Fight Easy

April 24, 2017 0

Train Hard (and Smart), Fight Easy By Ryan McKinnon Martial artists know the principle of ‘THFE’ all too well. Bleed in the gym so you…

Tyler McKinnon has trained and competed in Muay Thai since 2009. He has learned from some of Ontario's best fighters, and traveled to Thailand to…